Join a supportive community in group therapy where confidentiality, shared experiences, and focused goals foster personal growth and resilience.
Unlock affordable mental health support and self-awareness through group therapy, where shared experiences empower your healing journey alongside others with similar treatment goals, fostering courage and tangible coping skills.
Participate in a supportive community with virtual or in-person group therapy sessions in Houston where confidentiality, shared experiences, and focused goals foster personal growth and resilience. Unlock affordable mental health support and self-awareness through group therapy for anxiety and depression, where shared experiences empower your healing journey alongside others with similar treatment goals, fostering courage and tangible coping skills.
Participating in group therapy is typically more financially accessible than individual therapy. This valuable tool for addressing mental health concerns empowers your ability to find your solution while developing self-awareness with the support of others who are working towards similar treatment goals.
Those who have participated in group therapy with Dr. Warren-Phillips have reflected that being in a group showed them they are not alone in their struggles, gave them access to others who have been through what they’ve been through, and the others modeled what healing looks like, while giving them the courage to speak truth to their struggles. They gained a better understanding of how to cope and the skills they learned had a direct positive impact on their family life.
Relate Psychological Services offers psychotherapy groups on:
anger management, healing from racial trauma, relaxation and wellness skills, and support for first responders.
In-person in Houston, Texas (Houston Heights neighborhood) Saturdays at 9:30 a.m. CST
Virtual sessions available in 42 states, Tuesdays, at 5:00 p.m. CST
75 minutes | $75/session
Starting soon!
Limited spots available – $75 intake screening required before joining
The Balanced Living is a group counseling service in Houston that is ideal for adults seeking serenity and stress relief. Led by psychologist, Dr. Tennille Warren-Phillips, this Houston-based psychotherapy group spans five sessions in a curated space. It combines aromatherapy, gentle candlelight, and tranquil sounds for a dedicated relaxation experience.
Explore various relaxation techniques, mindfulness practices, and stress-reduction exercises in a non-judgmental setting in the Houston Heights neighborhood. Craft a personalized relaxation plan with expert guidance, maximizing support to unwind, recharge, and nurture a centered life.
Immerse yourself in the calming scents of lavender and eucalyptus. Embrace the soft glow of candles and let soothing nature sounds or tranquil music transport you to a place of tranquility.
Completion empowers you to integrate these techniques for a balanced, resilient lifestyle. Schedule your clinical screening today and make relaxation an essential part of your journey.
This is an in-person group that meets in Houston, TX.
"Dr. Warren-Phillips is an exceptional therapist and distinguished leader in her field. Her remarkable personality, characterized by warmth and empathy, makes her an efficient, judicious, and supportive communicator. She establishes a secure and productive space for everyone, consistently going the extra mile to ensure their well-being.
I wholeheartedly endorse Dr. Warren-Phillips for anyone seeking transformative therapy."
Alicia A. Williams, PhD
Biotechnology Lead
Shell Global Solutions, Inc
"She is who I turn to, when I need someone to listen, and I keep going back because of how she listens, and because it works."
Dr. Geoff Grimm, Ph.D., ABPP
Colleague
"Dr. Warren-Phillips is such a joy to learn from, her personality gleans into her professionalism and at every turn I felt that she supported me as an emerging leader in my field."
NUBIA A. MAYORGA,
PREDOCTORAL PSYCHOLOGY INTERN
Former Mentee